Pil+CF-193.jpg
Create STRENGTH
Increase FLEXIBILITY
Build STABILITY
Improve MOOD
Elevate PERFORMANCE
Enhance REHAB
Reduce PAIN

Personalized fitness experts in Des Peres

Pilates & Custom Fitness is a premier, locally-owned and -operated private studio in Des Peres staffed by certified experts with a passion for physical fitness and whole-body health. Our fully personalized sessions — from one-on-one appointments to small-group classes — are set in a spacious, upscale atmosphere that welcomes all ages, body types, and goals.

No hidden fees, no crowds, no competition for equipment...
Just you, your fitness goals, and our expert trainers. 

Pil+CF-211.jpg

Personal
Training

Focus with one-on-one fitness.

Small-Group
Classes

Work hard and have fun.

Specialty
Workshops

Explore and engage. 

Safety

First

Our COVID-19 protocols.

For deals and discounts, workshops, special events, fitness tips, and more, 
subscribe to Movement, our monthly e-newsletter.

No matter where you are in your fitness journey, we meet you there — and help take you to the next level. 

Pil+CF-308.jpg
Pil+CF-150.jpg

Our trainers are fully certified in their specialties, providing you with the best instruction and guidance.

Pil+CF-188.jpg

We are the premier Pilates (and more!) studio in St. Louis, with an upscale and welcoming atmosphere.

CHANGE YOUR LIFE

"Pilates & Custom Fitness continues to change my life. I'm grateful to the amazing coaches and community here, and I always feel like we're learning the best ways to stay strong."

 

SARA

LEARN MORE
Pil+CF-218.jpg